Moringa oleifera is a plant that is often referred to as the drumstick tree, wonder tree, benöl tree or horseradish tree.
Fast facts on moringa:
The tree is native to India, but also grows in Asia, Africa and South America.
Moringa contains a wide variety of proteins, vitamins, and minerals.
Moringa oleifera has few known side effects.
Moringa contains many healthy compounds such as:
Vitamin B1 (thiamine)
B3 (niacin), B-6
Folic acid and ascorbic acid (vitamin C)
It is also extremely low in fat and does not contain any harmful cholesterol.
What are the advantages?
Moringa is believed to have many benefits and its uses range from health and beauty to preventing and curing diseases.
The benefits of moringa are:
1. Protect and care for skin and hair
Moringa seed oil protects hair from free radicals and keeps it clean and healthy. Moringa also contains protein, which means it’s helpful in protecting skin cells from damage. It also contains moisturizing and detoxifying elements that also strengthen the skin and hair.
It can be effective in healing skin infections and wounds.
2. Treatment of edema
Edema is painful conditions in which fluid builds up in certain tissues in the body. Moringa’s anti-inflammatory properties can be effective in preventing edema from developing.
3. Protection of the liver
Moringa appears to protect the liver from damage from tuberculosis drugs and can speed up the repair process.
4. Prevention and treatment of cancer
Moringa extracts contain properties that can help prevent cancer from developing. It also contains niazimicin, a compound that suppresses the development of cancer cells.
5. Treating stomach discomfort
Moringa extracts can be helpful in treating some stomach ailments such as constipation, gastritis, and ulcerative colitis. Moringa’s antibiotic and antibacterial properties can inhibit the growth of various pathogens, and its high vitamin B content helps with digestion.
6. Fight against bacterial diseases
Because of its antibacterial, antifungal, and antimicrobial properties, Moringa extracts can fight infections caused by Salmonella, Rhizopus, and E. coli.
7. Make bones healthier
Moringa also contains calcium and phosphorus, which help keep bones healthy and strong. Along with its anti-inflammatory properties, moringa extract can help treat conditions like arthritis and heal damaged bones as well.
8. Treatment of mood disorders
Moringa is believed to be helpful in treating depression, anxiety, and fatigue.
9. Protection of the cardiovascular system
The powerful antioxidants in moringa extract can help prevent heart damage and have also been shown to maintain a healthy heart.
10. Help wounds heal
Moringa extract has been shown to help close wounds and reduce the appearance of scars.
11. Treatment of Diabetes
Moringa helps reduce the amount of glucose in the blood, as well as sugar and protein in the urine. This improved hemoglobin levels and total protein content in those tested.
12. Treatment of asthma
Moringa can help reduce the severity of some asthma attacks and protect against bronchial constriction. It has also been shown to improve lung function and overall breathing.
13. Protection against kidney disease
People are less likely to develop stones in the kidneys, bladder, or uterus when ingesting moringa extract. Moringa contains high levels of antioxidants that can aid toxicity in the kidneys.
14. Lowering high blood pressure
Moringa contains isothiocyanate and niaziminine, compounds that help prevent arteries from thickening, which can cause blood pressure to rise.
15. Improving eye health
Moringa contains vision-improving properties thanks to its high antioxidant levels. Moringa can stop the retinal vessels from expanding, prevent capillary membrane thickening, and inhibit retinal dysfunction.